Peter
"I still have a few more pounds to go to hit my goal. I wanted to post this to hold myself accountable to assure I hit or beat my goal. I am also hoping that this can be an inspiration to anyone out there who was thinking they couldn’t do it. Also, to thank those along the way for inspiring and motivating me. There are too many to list and some may not even know you made an impact on me (well I do have to give shout out to Colleen, especially since I wake her up at 5:15 every morning now).
I started with this lifestyle change about 18 months ago. I needed the most help these past 3 months for those last 20 pounds and for that I want to acknowledge Tim Schilcher and Myofitness Personal Training. His workouts cover strength and cardio. The variety and challenge makes the time go by so fast, I am often surprised that work out time is over. I look forward to the workouts each morning and I do similar workouts when I can’t make it to his. His workouts are for beginners or advanced and it is in a group setting where everyone is there with the same goals in mind. If you are think you are ready to transform your body and lose some weight, don’t wait, give it a try now. He also great knowledge on nutrition and eating plans to assist you. I highly recommend Myofitness and I hope to see some new friends at the daily workouts!"
- Peter
Vikranth
"I lost 44 lbs since I started to workout with Myofitness in September 2016. I was 196 before joining. Currently my weight is 152 lbs. Working with personal trainers from Myofitness at PPG/Vitro at lunch time really helped make the difference. This team of experts deliver quality workouts and nutritional advice.
Also, they have suggested to me some great diet plans like intermittent fasting for 2 hrs after working out, which includes no carbs or sugar, only protein during this time. The whole team is very knowledgeable regarding exercise modifications and strengthening weak areas.
Adding to that, I was a size 36 pants before. Now, I’m shopping for 31 inch size pants. Also, from size “L” to size “S” on shirts. Never been so happy before shopping for new clothes!"
-Vikranth Vummra
