WELCOME TO MYOFITNESS

Do you want to feel better, look better, and have more energy?

MYOFITNESS offers online training, 1 on 1 training, in home, group and corporate training, virtual and custom app training.

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GuAranteed Results, or your money back!

Meet Tim

Welcome to Gain Without Pain

Hi, I’m Tim, founder of MyoFitness Personal Training and creator of the Gain Without Pain program.For over 30 years, I’ve helped adults lose weight, build strength, improve posture, protect sore joints, and move with more confidence. My training style is simple: get stronger without beating up your body.My education includes certifications through the National Academy of Sports Medicine in:

Sports Performance Specialist
Golf Fitness Specialist
Physical Therapy Assistant Certification
Corrective Exercise Specialist

Our Services

Training Services

We’ve put together a team of expert trainers from varied backgrounds to create unique and effective wellness programs that are sure to fit your life, and your budget! We serve the greater Pittsburgh area as far north as Butler, east to Murrysville & Greensburg, South to Venetia and west to Moon and many areas in-between. We are committed to providing our clients with the tools they’ll need to achieve and maintain their highest level of wellness. Fitness is not a short-term goal! Our approach is designed to grow as you do.

Custom Personal Training

Custom Training built for Your Needs

injury prevention- for everyday life and sports-core programs that target all 29 core muscles
Balance & agility programs, very important to reduce the risk of tripping and falling as we age and just as important for any athlete.
Flexibility programs
Weight loss/muscle gain
Progressive workouts that are taught in phases and increases the level every month
Workouts that are based on scientific rational, not just what an instructor feels like doing at the time
Nutrition plans
Custom personal training and nutrition app, so you can train with me anytime, anywhere and as often as you wish
Virtual Training 1 on 1, or groups
Unlimited consulting
Check-ins
Cardio that isn’t boring, like bike riding or trotting away on a treadmill.

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SPECIALTY TRAINING

Would you like a mix of online and in person training?

Golf fitness specialist
Tennis
Performance enhancement specialist for all sports
Working with clients that have special needs, Parkinson’s, arthritis and other limitations

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